https://help.jillianmichaels.com/support/home 2026-03-15T08:00:45+00:00 always 1.0 https://help.jillianmichaels.com/support/solutions 2026-03-15T08:00:45+00:00 always 0.8 https://help.jillianmichaels.com/support/solutions/22000024569 2026-03-15T08:00:45+00:00 always 0.8 https://help.jillianmichaels.com/support/solutions/22000105428 2026-03-15T08:00:45+00:00 always 0.8 https://help.jillianmichaels.com/support/solutions/22000109293 2026-03-15T08:00:45+00:00 always 0.8 https://help.jillianmichaels.com/support/solutions/folders/22000038284 2026-03-15T08:00:45+00:00 always 0.64 https://help.jillianmichaels.com/support/solutions/folders/22000161027 2026-03-15T08:00:45+00:00 always 0.64 https://help.jillianmichaels.com/support/solutions/folders/22000167051 2026-03-15T08:00:45+00:00 always 0.64 https://help.jillianmichaels.com/support/solutions/folders/22000167052 2026-03-15T08:00:45+00:00 always 0.64 https://help.jillianmichaels.com/support/solutions/folders/22000171415 2026-03-15T08:00:45+00:00 always 0.64 https://help.jillianmichaels.com/support/solutions/folders/22000171417 2026-03-15T08:00:45+00:00 always 0.64 https://help.jillianmichaels.com/support/solutions/folders/22000171418 2026-03-15T08:00:45+00:00 always 0.64 https://help.jillianmichaels.com/support/solutions/folders/22000172900 2026-03-15T08:00:45+00:00 always 0.64 https://help.jillianmichaels.com/support/solutions/folders/22000179856 2026-03-15T08:00:45+00:00 always 0.64 https://help.jillianmichaels.com/support/solutions/articles/22000181264-how-do-i-change-my-meal-plan-in-the-app- 2021-09-18T03:30:46+05:30 always 0.512 https://help.jillianmichaels.com/support/solutions/articles/22000211967-how-do-i-access-meal-plan-settings- 2021-09-18T03:32:02+05:30 always 0.512 https://help.jillianmichaels.com/support/solutions/articles/22000211968-change-serving-sizes-on-the-fitness-app 2023-04-01T03:07:09+05:30 always 0.512 https://help.jillianmichaels.com/support/solutions/articles/22000211969-how-do-i-swap-meals-on-the-the-fitness-app- 2023-04-01T03:19:30+05:30 always 0.512 https://help.jillianmichaels.com/support/solutions/articles/22000211971-i-want-to-customize-my-session-how-do-i-swap-moves- 2024-04-24T03:55:29+05:30 always 0.512 https://help.jillianmichaels.com/support/solutions/articles/22000211972-how-do-i-preview-exercises-short-clip-of-each-move- 2024-04-24T02:26:30+05:30 always 0.512 https://help.jillianmichaels.com/support/solutions/articles/22000211973-how-do-i-change-time-between-exercises- 2024-04-24T02:32:48+05:30 always 0.512 https://help.jillianmichaels.com/support/solutions/articles/22000211974-how-do-i-change-equipment- 2024-04-24T02:35:47+05:30 always 0.512 https://help.jillianmichaels.com/support/solutions/articles/22000211975-how-do-i-generate-a-workout- 2024-04-24T03:06:45+05:30 always 0.512 https://help.jillianmichaels.com/support/solutions/articles/22000211976-how-do-i-reset-a-program- 2024-04-24T03:26:17+05:30 always 0.512 https://help.jillianmichaels.com/support/solutions/articles/22000239941-how-do-i-change-the-days-of-the-week-i-will-eat-on-the-meal-plan- 2023-03-18T00:17:43+05:30 always 0.512 https://help.jillianmichaels.com/support/solutions/articles/22000239943-how-do-i-change-the-time-in-between-exercises- 2019-04-10T20:07:14+05:30 always 0.512 https://help.jillianmichaels.com/support/solutions/articles/22000239944-how-can-i-follow-more-than-one-program-at-a-time- 2023-10-13T01:15:52+05:30 always 0.512 https://help.jillianmichaels.com/support/solutions/articles/22000241516-how-do-i-change-my-shop-day-ios-platform-android-below- 2022-03-15T01:52:35+05:30 always 0.512 https://help.jillianmichaels.com/support/solutions/articles/22000269347-how-to-log-your-meals 2021-09-18T03:39:45+05:30 always 0.512 https://help.jillianmichaels.com/support/solutions/articles/22000270156-how-to-change-the-fitness-app-to-spanish 2025-06-11T21:08:35+05:30 always 0.512 https://help.jillianmichaels.com/support/solutions/articles/22000270838-are-the-fitness-app-gift-cards-available-for-purchase- 2025-12-20T02:37:58+05:30 always 0.512 https://help.jillianmichaels.com/support/solutions/articles/22000270965-how-to-track-my-calories-using-myfitnesspal- 2025-12-19T23:24:39+05:30 always 0.512 https://help.jillianmichaels.com/support/solutions/articles/22000271144-can-i-download-a-program- 2025-12-19T23:28:55+05:30 always 0.512 https://help.jillianmichaels.com/support/solutions/articles/22000277487-where-can-i-find-stretches-or-foam-roller-program- 2024-04-24T03:18:49+05:30 always 0.512 https://help.jillianmichaels.com/support/solutions/articles/22000277771-i-purchased-a-subscription-through-google-play-how-do-i-link-the-purchase-with-my-account- 2025-12-20T03:28:14+05:30 always 0.512 https://help.jillianmichaels.com/support/solutions/articles/22000277974-where-can-i-find-the-breathwork-program- 2023-01-11T03:02:08+05:30 always 0.512 https://help.jillianmichaels.com/support/solutions/articles/22000279489-how-do-i-restore-my-account-with-an-apple-subscription-apple-id-protection-enabled- 2025-12-20T03:28:50+05:30 always 0.512 https://help.jillianmichaels.com/support/solutions/articles/22000279499-how-do-i-get-started-with-the-fitness-app- 2025-08-01T02:21:49+05:30 always 0.512 https://help.jillianmichaels.com/support/solutions/articles/22000281269-itouch-watch-how-do-i-charge-my-watch- 2025-12-20T00:28:19+05:30 always 0.512 https://help.jillianmichaels.com/support/solutions/articles/22000281632-what-are-the-available-subscription-options-for-new-year-new-you-offer- 2026-03-10T22:09:25+05:30 always 0.512 https://help.jillianmichaels.com/support/solutions/articles/22000281993-what-is-your-cancellation-and-refund-policy- 2025-12-20T03:30:53+05:30 always 0.512 https://help.jillianmichaels.com/support/solutions/articles/22000281994-how-do-i-update-my-payment-information-website-apple-google-play-and-paypal- 2025-12-20T03:29:39+05:30 always 0.512 https://help.jillianmichaels.com/support/solutions/articles/22000281995-how-do-i-cancel-my-subscription-based-on-the-selected-payment-form- 2025-07-30T19:47:21+05:30 always 0.512 https://help.jillianmichaels.com/support/solutions/articles/22000283166-do-i-need-to-add-a-credit-card-or-select-payment-info-for-a-free-trial- 2026-02-19T20:52:11+05:30 always 0.512 https://help.jillianmichaels.com/support/solutions/articles/22000283169-i-don-t-have-a-credit-card-how-can-i-subscribe- 2026-02-19T20:50:35+05:30 always 0.512 https://help.jillianmichaels.com/support/solutions/articles/22000283171-how-do-i-purchase-the-fitness-app-subscription- 2026-03-10T22:07:44+05:30 always 0.512 https://help.jillianmichaels.com/support/solutions/articles/22000283172-how-do-i-change-my-subscription- 2025-12-20T00:52:38+05:30 always 0.512 https://help.jillianmichaels.com/support/solutions/articles/22000283173-will-my-subscription-automatically-renew- 2025-12-20T02:04:36+05:30 always 0.512 https://help.jillianmichaels.com/support/solutions/articles/22000283174-the-fitness-app-has-your-id-me-discount-for-teachers-nurses-first-responders-military-students- 2025-12-19T22:36:24+05:30 always 0.512 https://help.jillianmichaels.com/support/solutions/articles/22000283206-how-can-i-access-my-account-info-or-subscription-details- 2025-12-19T22:49:08+05:30 always 0.512 https://help.jillianmichaels.com/support/solutions/articles/22000283208-can-i-access-my-dashboard-on-the-fitness-app-website- 2025-12-19T22:59:40+05:30 always 0.512 https://help.jillianmichaels.com/support/solutions/articles/22000283213-i-m-logged-into-the-app-where-can-i-find-my-registration-email- 2025-12-19T22:56:00+05:30 always 0.512 https://help.jillianmichaels.com/support/solutions/articles/22000283216-how-do-i-contact-the-fitness-app-customer-support- 2023-10-07T00:59:20+05:30 always 0.512 https://help.jillianmichaels.com/support/solutions/articles/22000283218-how-do-i-subscribe-to-the-fitness-app- 2023-10-07T01:33:51+05:30 always 0.512 https://help.jillianmichaels.com/support/solutions/articles/22000283224-what-is-the-fitness-app- 2023-10-07T02:58:02+05:30 always 0.512 https://help.jillianmichaels.com/support/solutions/articles/22000283254-can-i-print-my-grocery-list-yes-let-s-start-by-logging-into-the-website- 2023-10-12T22:35:57+05:30 always 0.512 https://help.jillianmichaels.com/support/solutions/articles/22000283257-i-m-in-the-mood-for-a-new-meal-plan-how-can-i-change-my-current-meal-plan- 2023-10-24T21:11:49+05:30 always 0.512 https://help.jillianmichaels.com/support/solutions/articles/22000283612-which-membership-to-the-fitness-app-is-eligible-for-hsa-fsa-use- 2025-01-23T21:22:42+05:30 always 0.512 https://help.jillianmichaels.com/support/solutions/articles/22000283613-how-do-i-know-if-i-qualify- 2023-11-10T19:30:49+05:30 always 0.512 https://help.jillianmichaels.com/support/solutions/articles/22000283615-how-long-does-the-approval-process-take-for-a-customer-to-get-a-letter-of-medical-necessity- 2023-11-10T19:50:22+05:30 always 0.512 https://help.jillianmichaels.com/support/solutions/articles/22000283618-how-long-is-the-letter-of-medical-necessity-good-for- 2023-11-10T19:53:28+05:30 always 0.512 https://help.jillianmichaels.com/support/solutions/articles/22000283619-how-does-using-my-hsa-fsa-account-save-me-money- 2025-01-23T21:21:11+05:30 always 0.512 https://help.jillianmichaels.com/support/solutions/articles/22000283621-truemed-use-your-hsa-fsa-funds-for-the-fitness-app 2025-09-26T02:15:51+05:30 always 0.512 https://help.jillianmichaels.com/support/solutions/articles/22000283666-my-videos-are-not-loading-how-can-i-troubleshoot- 2025-12-19T23:51:00+05:30 always 0.512 https://help.jillianmichaels.com/support/solutions/articles/22000283667-are-the-workouts-available-on-a-pc-or-laptop- 2025-12-19T23:54:11+05:30 always 0.512 https://help.jillianmichaels.com/support/solutions/articles/22000283668-how-do-i-change-my-weight-entry-from-lbs-to-kilos 2025-12-19T23:58:02+05:30 always 0.512 https://help.jillianmichaels.com/support/solutions/articles/22000283669-how-do-i-view-the-app-programs-on-my-smart-tv- 2025-12-20T00:07:48+05:30 always 0.512 https://help.jillianmichaels.com/support/solutions/articles/22000283670-can-i-pair-the-fitness-app-with-apple-health- 2025-12-20T00:32:59+05:30 always 0.512 https://help.jillianmichaels.com/support/solutions/articles/22000284329-how-can-i-improve-flexibility-with-the-fitness-app- 2024-01-11T03:52:04+05:30 always 0.512 https://help.jillianmichaels.com/support/solutions/articles/22000284330-i-purchased-the-6-keys-book-how-can-i-get-the-most-while-combining-it-with-the-fitness-app- 2024-01-09T22:04:34+05:30 always 0.512 https://help.jillianmichaels.com/support/solutions/articles/22000284448-how-do-i-access-my-dashboard-on-the-website- 2024-01-24T05:06:18+05:30 always 0.512 https://help.jillianmichaels.com/support/solutions/articles/22000284638-apple-manages-my-subscription-billing-how-do-i-retrieve-my-receipt- 2025-12-20T02:46:54+05:30 always 0.512 https://help.jillianmichaels.com/support/solutions/articles/22000285068-does-the-fitness-app-offer-challenges- 2025-12-19T22:31:30+05:30 always 0.512 https://help.jillianmichaels.com/support/solutions/articles/22000285738-how-to-delete-a-workout- 2024-04-24T03:25:40+05:30 always 0.512 https://help.jillianmichaels.com/support/solutions/articles/22000285739-how-do-i-login-and-get-started- 2024-06-21T02:41:49+05:30 always 0.512 https://help.jillianmichaels.com/support/solutions/articles/22000288379-lets-get-started-with-the-move-at-home-for-beginners- 2025-12-19T22:33:44+05:30 always 0.512 https://help.jillianmichaels.com/support/solutions/articles/22000288381-paypal-manages-my-subscription-billing-how-can-i-get-my-receipt- 2025-12-20T03:06:05+05:30 always 0.512 https://help.jillianmichaels.com/support/solutions/articles/22000289459-what-if-my-reimbursement-is-rejected-by-my-hsa-fsa-administrator- 2025-01-23T21:23:37+05:30 always 0.512 https://help.jillianmichaels.com/support/solutions/articles/22000290160-i-don-t-know-how-to-obtain-my-paypal-receipt-can-you-provide-a-step-by-step- 2025-12-20T03:10:08+05:30 always 0.512 https://help.jillianmichaels.com/support/solutions/articles/22000290226-i-need-to-replace-my-registration-email-what-are-the-steps- 2025-12-19T23:19:15+05:30 always 0.512 https://help.jillianmichaels.com/support/solutions/articles/22000290519-i-subscribed-through-samsung-pay-tv-how-do-i-cancel-my-subscription-renewal- 2025-12-20T03:07:08+05:30 always 0.512 https://help.jillianmichaels.com/support/solutions/articles/22000291001-how-to-optimize-your-lift-and-shred-workout- 2025-05-07T20:47:38+05:30 always 0.512 https://help.jillianmichaels.com/support/solutions/articles/22000291089-what-is-28shred-and-how-can-i-purchase-it- 2025-05-16T00:59:20+05:30 always 0.512