In the App: 

1. Click on the Me tab.
2. Click on the Settings gear in the upper right-hand side of the screen. - see the below screenshot 

3. Click on Advanced Meal Plan Settings:

4. Select your Meal Plan, Calorie Plan, Banned Items, Cooking for how many?, Do you want leftovers? Which days will you eat on the plan? Which day will you shop? 


See the below screenshot:


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