How do I preview exercises ? (Short clip of each move) : The Fitness App and 28Shred Support

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Modified on: Mon, 6 Jul, 2026 at 1:29 PM

Preview feature:

1. Select your program. Check out Kettlebell Burn.

A. To preview the move; tap on the exercise. Scroll for tips. This awesome feature is available on all interactive programs. :)

B. Swap out the exercise by tapping from the available options.

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