Technical Questions

How to change The Fitness app to Spanish
Tap your phone Settings:  To see the Spanish language version, go to your device Settings app and select General > Language and Region > iPhone...
Wed, 11 Jun, 2025 at 11:38 AM
How to track my calories using MyFitnessPal?
You can connect MyFitnessPal through the Apple Health app.: Open the Health app. Tap on your profile icon in the upper right corner. Scroll to Privacy...
Fri, 19 Dec, 2025 at 12:54 PM
Can I download a program?
"Available on iOS platform - For our Android friends, we are working on it. :) Yes, you can! To access this feature, start your session by tapping...
Fri, 19 Dec, 2025 at 12:58 PM
My videos are not loading? How can I troubleshoot?
Here are a few common reasons that the app is having trouble loading video content:  Your device is low on storage space. Solution: Check your availab...
Fri, 19 Dec, 2025 at 1:21 PM
Are the workouts available on a PC or laptop?
Great question! The workouts are far too complex and interactive to work in a traditional web browser. However, you can use AirPlay Mirroring to send the wo...
Fri, 19 Dec, 2025 at 1:24 PM
How do I change my weight entry from lbs. to kilos
You can change your weight tracker from lbs. to kilograms in two different ways: 1) On the app: Open the app Tap on the Me profile button  Tap on Se...
Fri, 19 Dec, 2025 at 1:28 PM
How do I view the app programs on my Smart TV?
There are a few easy methods to stream the app on your phone or tablet to your Smart TV!  1) AppleTV App If you have an AppleTV, simply download The Fi...
Fri, 19 Dec, 2025 at 1:37 PM
iTOUCH Watch - How do I charge my watch?
The Air 4 Itouch Smartwatch (Air 4) comes with limited battery charge and should be charged completely before first use. When fully charged, Air 4 has a b...
Fri, 19 Dec, 2025 at 1:58 PM
Can I pair The Fitness app with Apple Health?
Yes, here's how to pair your Apple Health to The Fitness App. With Apple Health integrated, you can: View your Fitness App workouts in the Health ...
Fri, 19 Dec, 2025 at 2:02 PM