My Fitness App - How to

How do I print my grocery list?
The meal plan automatically creates a weekly grocery list for you and it swaps out ingredients if you change your recipes. It's in the Grocery tab in t...
Wed, 10 Apr, 2019 at 10:06 AM
How do I change my meal plan?
You can change the meal plan at any time. Keep in mind at that moment it will also change your grocery list. Follow the below steps. 1. Click on the pin...
Wed, 10 Apr, 2019 at 10:13 AM
How do I change the days I will eat on plan?
1. Click the pink Profile icon on the upper right hand of the screen  2. Hit Advanced Meal Plan Settings located in the General Settings tab (under your...
Wed, 10 Apr, 2019 at 10:22 AM
How do I change my "Shop Day"
To adjust your shop days follow the below steps.  1. Click the pink icon located in the upper right-hand corner of the screen 2. Click Advanced Meal P...
Tue, 4 Jun, 2019 at 5:54 PM
How do I change the time in between exercises?
1. When starting the workout hit the symbol in the upper right side of the screen. 2. This will open the side panel and you'll see the slider at the b...
Wed, 10 Apr, 2019 at 10:37 AM
Can I follow more than one program?
Yes, you can do as many programs as you want and the app will track your progress in each. You just need to go to the Workout tab and select which program y...
Wed, 10 Apr, 2019 at 10:40 AM
How can I access my music settings?
To access your music settings click on the pink icon located in the upper right-hand corner of the main screen. This will pull up a new screen, here you wil...
Wed, 10 Apr, 2019 at 10:44 AM